johnny brixton on mental healthJohnny Brixton is an inspirational photographer, short film maker, youth worker, and lecturer and on this episode he shares with us his experiences with Depression and Anxiety, some of the challenges he has faced in his life with mental health, and some of the lessons he has learnt along the way. Insightful and encouraging episode for anyone who struggles with Mental Health. Host: Jonathan Calleja.
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art and mental health . Behind comfort and chaos
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managing stress and anxietyOn this episode we are joined with Jackie Helen, the Senior Manager for Digital Content for Reachout Australia. We talk with Jackie about stress and anxiety, such as the circumstances which can cause us to experience anxiety, how common it is for young people to feel stressed or anxious, what some of the symptoms of anxiety and stress are, and how we can best support our friends and family when they experience anxiety or stress in their lives.
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positive life strategies (managing youth issues)We're joined with Glenn Munso (Founder of the Youth You Program), and Matt Runnalls (CEO of Mindful Aus) as we discuss Suicide Prevention, Mental Health, Drug Addiction, gratitude, helping others, compassion, caring with discipline, positive Friendships and more. An episode not to be missed. If you would like to find out more about the Youth You Program or Mindful Aus and the work they do, please see details below.
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MANAGING AND RESPONDING TO SUICIDALITY(Part 1)
This is Part 1 of a discussion about managing Mental Health and Suicidality. On this episode we chat with Matt Runnals, CEO of Mindful Aus, as well as Darby Turnbull, a Consumer Peer Support worker for Orygen Youth Health. We discuss ways to best support someone who is struggling with Suicidality. (Song: "Summer" from: Bensound.com) (Picture from "Pixabay", https://pixabay.com/en/photos/mental%20health/)
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MANAGING AND RESPONDING TO SUICIDALITY(pART 2)This is Part 2 of a discussion about managing Mental Health and Suicidality. For the first part of this episode we chat with Matt Runnals, CEO of Mindful Aus, as well as Darby Turnbull, a Consumer Peer Support worker for Orygen Youth Health. For the second half of this episode we interview Associate Professor Jo Robinson, Head of Suicide Prevention Research for Orygen. (Song: "Summer" from: Bensound.com) (Picture from: "Pixabay", "Girl Woman Emotions Express", https://pixabay.com/en/girl-woman-emotions-expressions-1149933/)
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mindfull ausMindfull Aus is a Non-Profit Charitable organisation founded on the back of lived experience with Mental illness and suicide. Mindfull Aus delivers wokshops, programs, and community events that deliver the confronting and powerful truths of Mental illness that provide messages of resiliance, acceptance, and hope.
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life lineContact: 13 11 14
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beyond blueContact: 1300 22 46 36
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Kids helpline1800 55 1800
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